Why should I get Massage?
Whether you are a full time, part time, or occasional athlete/health/fitness/exercise
person, Sports Massage and Therapeutic Bodywork serves an integral purpose in the overall athletic
experience. It is as valuable as pretraining, skill development, hydration, nutrition, and rest. When utilized efficiently and regularly it completes your athletic picture yielding better performance and helping you operate optimally.
Sports Massage and Therapeutic Bodywork is also highly beneficial to non athletes, as it is a good foundation of multi level relaxation, pain relief, improved circulation, physical ease in the body, and overall health care.
General sports massage - full body session, utilizing various sports massage techniques to attend to the areas involved in skiing, snowboarding, cycling, dirt bike, snowmobile or other sports activities.
General Full Body Massage - A combined modality, deep swedish massage, focused on increasing circulation, relaxation of muscles and nervous system, integration of the whole body, and general well being.
Condition Specific Massage - Focused attention on chronic or acute tension and pain areas in need of work, by client request.
Injury Rehab - Focus on specific area of trauma